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7 Signs You May Have Low Progesterone

 

Many women have heard about estrogen, a very common female hormone; however, little is known about progesterone.  I think that estrogen has received more attention than other hormones, and estrogen is often the first hormone to take the blame for many symptoms that affect women.

Although many people have heard

How Fruits Can Affect Your Weight

 

This is a great time of year – the weather is great, it’s a lot easier to be more active, and it’s also a great time to enjoy food (especially since many fruits and vegetables are in-season, and taste better than ever).  I love fruits, but today I

Will Eggs Raise My Cholesterol Levels?

 

Will Eggs Raise My Cholesterol Levels?

By: Dr. Michael Morsillo, H.B.Sc., N.D.

I wanted to have a little chat with you today about eggs, mainly because there is still plenty of confusion around the age-old question – “will eating eggs raise my cholesterol?”.

I think there’s a lot of confusion

Is Coconut Oil Good Or Bad For You?

Coconut oil has been getting a lot of attention recently. Many people are singing the praises of coconut oil’s beneficial effects for their skin and it’s also a cooking oil that resists oxidation at higher heat. Many are also touting the

Saturated Fats And Cardiovascular Disease

What’s All The Fuss About Saturated Fats?

It would

Do You Have A Gluten Sensitivity?

What is IV Therapy?

Last week we discussed why it can be very important to test for nutrient deficiencies.  First, they are much more common than we might think, especially given the poorer nutritional content of most of our foods (even those that are seemingly “healthy”).  Second, many people may not be deficient, but

Get Your Nutrient Levels Tested.

By: Dr. Michael Morsillo, H.B.Sc., N.D.

So last week we discussed different types of nutrients and how important it is to maintain balanced and adequate levels of these nutrients.  I also listed several different ways in which we can develop nutrient depletions over time.  You can click

Are Your Nutrient Levels Low?

By: Dr. Michael Morsillo, Naturopathic Doctor

I hope everyone is having a fantastic weekend!  Weekends are always a great time to spend more time with family and have a little more fun.  However, weekends are times when we are more prone to overeating, having foods we might not typically